People are not built for insulation, but to be moderately, the loneliness can fill us.
People are essentially social living things, and indifference in long-term loneliness is very radical in our biology and our psychology.
Sometimes we feel the need for loneliness, we do not want to be alone for a long time.
There are exceptions for the rule. In general, from an event to another, gathering friends like souvenirs, however, how to see friends like an incident and souvenirs, see how to see how and souvenirs.
Many are even a secret of the mystery of these social dynamons: sometimes it is necessary to go down to a quiet leaf and catch their breaths.
After all, you need a break from all butterflies.
Also read: Mechanisms form modern human behavior
Introverts will not openly agree with me in the position of social creature. They are not only luxury of loneliness; This is necessary.
The human interaction is the equivalent of closing itself into the charger after the day of interaction. A witty soul put it on: “I love to be alone. If I only had better when other people were around.”
Of course, as all good things, loneliness is best moderate. You can start a conversation with a single time and a houseplant – and you can worry when you don’t answer.
The key is to find a sweet spot that is more rejuvenated than the isolation of loneliness.
However, from the point of view of evolution, the group unity to survive early people – collective hunting, interactions against shared sources and predators.
This interaction has shown a natural tendency to social relations, as it is often intended to weaken the isolation.
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Neurologically, our brains are woven to seek contact. Social interaction is believed to have a fundamental person in need of a fundamental person, as food and water.
As if we want to be in the company of others, we feel a compulsory dependence. We do not understand that the psychological benefits of social relations are really deep.
Increases feelings of meaningful interactions, affiliation and happiness. Even casual conversations can significantly increase the mood and society of society.
On the contrary, the lack of social interactions, increasing stress and mental health disorders can cause loneliness, including higher risk of health.
In fact, our stay alone is not only a culture phenomenon, but a reflection of our domestic need for social connection – the cornerstone of human health and welfare.
Who wants to be a party now?
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