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Iga SwiaTek speaks about the mental struggle in Instagram post

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Iga SwiaTek speaks about the mental struggle in Instagram post


Polish tennis star Iga Swiatek, recently, both in court and also shared the post of the entire instagram by offering an idea of ​​enemy struggles to court. A 23-year-old athlete, known for his advantage in sports, revealed the best results taken by the mental well-being of recent events.

SWIATEK, constant decisions and matches, touched on the pressures of the balancing problems of their feelings. Dreamyard discussed an event concerning an incident caused by a moment that his disappointment was later sorry. Sureieek stressed that their actions are accidental and regret that the actions of the audience, which are casual and the audience.

In addition, Sureiek was celebrated last year as a doping claim that he described as outside control. The experience has left its sensitive feeling, and he admitted to associate his future in tears in weeks a week. Despite these difficulties, SWIEEEK showed his strength using the experience to reflect the experience and grow.

It was his long message:

“One of my favorite tournaments of the year is behind me. I slowly move in the direction I want and a solid work has been done, very well memories and some valuable lessons.

I see that there are many talk about the changes in my judicial behaviors and feelings in my emotions. Although I am disclosing myself, it is time to share my prospect for the assumption and baseless theories.

First, about the incident in my last match. True -1 expressed frustration in a way I’m not proud of. My intention would never be free to focus on anyone, but to break the frustration to the ground. I immediately apologized to the ball child, we contacted each other when I regret the eye and regrets. Many players bounce the ball in frustration and openly did not expect such harsh decisions. Usually, I manage such impulses, so half a joke is missing at the moment, and I immediately approached the moment.

Second, as to the emotional expression. The second half of last year has missed me, especially in the event of a positive doping test and the highest sports sleeves in the end of my management. This forced me to make certain things in ourselves. In Australia, after previous years, I played without expectations after the weaker performance, but another Australia cannot accept my way, regardless of my open efforts. Thanks to this mindset, I made a very good performance and was close to achieving the final.
In the Middle East, he was missing in two high-level tournaments in October and mostly emergency results), this realization will continue to get my chances. You can see this in court in Dubai.

I know that things are not the right way to play in the past frustration. My team and I recognized this issue almost immediately (with their experiences, probably everyone can imagine), but the changing perspective, effort and team support.
This leads me to two important points.

First, it is not something you have to work, and you will be in forever. Sometimes two steps forward and take a step back. I always encounter the new elements of this puzzle: the circumstances change, my experiences are developing,
I’m developing, competitors are developing and I have to constantly adapt. It’s never easy and is especially difficult for me right now. Sports robots do not play. I had three incredible chapters, but nothing strives and no warranty results will always be easier or under control. This is life and this is a sport. Sometimes I forget this.

Second, permanent judgment. When I drew a lot of attention and did not show a lot of emotion, I called the robot, I call the robot, my relationship was tagged inhumane. Now I’m a more expressive, I am suddenly tagged and nervous because I have the feelings or compulsory struggle. This is not a healthy standard – especially six months ago, I felt my career hanged with a rope, I cried three weeks daily and did not want to go to court. Today, I was after all, I still processed and came to terms with this experience. Will this change share something? Probably, because I do not see the judgment, theories and make ideas on others. But a few people who want to understand what I am experiencing will understand this. In any case, this foreign standard is not necessarily my standard and I do not accept my team and I do not accept the box to foreign expectations.

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Iga Swiatek is 2025

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18 – 5Winning / Visit

Hard
18Scorpion

Rank
2nd

High
1

23-year-old

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Australia
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Dubai
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The world in the world.2, Swiatek played the last match on 14th Mirra Andreeva 7-6 (1) 1-6-3 (1), 1-6-3 (equality) in the semifinals of India, when it is classified to the world until March.

Currently, Sureieek has received 18-5 match records during this year. IGA Swiatek’s best result of this season has reached the final in Australia.

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