I feel that nothing is wrong? A built-in sound trying to say something? This can be your intuition. Or perhaps a concern. Or both. It can help you to learn to say the difference between anxiety and intuition, to determine whether this feeling is something you should have listened to or solve it, but it is easy to mix.
“People are separated from their feelings, beliefs and self-confidence,” says an intuitive life coach Tammy Adams. “There is a lot of doubt because they do not listen to their intuition. People leave with fear and live in anxiety than confidence.”
The feeling of intestines is your intuition, says Adams. “It’s very different names,” he says. “I call him sixth. The more you connect to your feelings, you get so much information.”
Anxiety is a warning system, the feeling of grip, Laura, experience is called an intuitive and author Practical intuition: How to connect the power of your instinct and how to work for you. “It can be useful at once, because it focuses on the information provided by intuition,” he says. “This information is preparing a plan that immediately leads you to the correct action or perception. The anxiety put the center of attention to your intuition, but when it is worried, it is no longer useful.”
A test for anxiety
It is very simple to say the difference between intuition and anxiety, says Adams. If it feels free to move on information, intuition. If this feeling doesn’t go, it is a concern. “We often create ourselves anxiety in negative situations.” “True concern is not just one thing or. This is set.”
The only time to worry will continue in an intuitive paradigm, the day says the day. For example, you see a good friend does not ethically or a non-ethical and dangerous. Your intuition says the person needs to be stopped, but you will often be worried because someone who is close to you broke the rules you are dear.
How to get better to listen to your intuition
Your intuition is something that needs to be raised and different from confidence.
He says “trust without proving confidence.” “Intuition proves; I do not require confidence and that it will be useful. When people say, I’m saying, ‘I believe in the gravity.’ Intuition. It is simply. If you clear and document your action you can quickly discover that you can trust him. But when you make it, it is a triumph, so it’s less useful. ”
The day intuition recommends you to record your feelings. For example, you can use a magazine, but recommend eliminating any related emotional content. Also, don’t try to feel your feelings.
“We always get a large number of information, but we do not have a very good document system for our intuitive information,” he said. “The intuition is the best functions in the pilot.
The significance of the purpose of determination
It is important to know how to use intuition and know what your goals are. “You don’t see what you are looking for.” “When you know what your goals are, you will know how to solve your intuition.”
Adams also recommends that at least 20 minutes of meditation a day as a way to make a place for intuition. “Allow yourself to get away from the situations that can be converted to negative habits, for example, to waste your night.” To meditate, be silent or walk back in nature ……………..
Everyone has an intuition, says Adams. “We can all feel energy because we are all energy,” he says. “Feel the energy from other people. Energy can say that it is not so happy or that’s not really happy. You can’t lose your intuition. You can not lose it, but you can’t ignore it.”
