07: It helps you if you can close that you are busy with something bigger than yourself
Although the existing information is tended to prepare for individual endurance sports, it can help many people if they can close something to something larger.
For the trail runners in Nepal, this was to manage the desires of the Nepalese people to the world, first of all, to demonstrate physical courage in the British army.
Being a Gurkha was a way to ensure that your name is never forgotten and it was also the same as an athlete.
For many, the endurance sport turned into a way to give a message about climate change.
For example, Lewis Pugh, for example, developing the environment and often suffered the environment and often suffered the environment and often suffered the environmental consciousness.
For him, there is a clear symbol of the planet’s fragile.
For example, 1 km of swimming in the supra-glacial Antarctica water, Russia and China had a real effect on negotiations to provide a protected area.
On a small scale, our efforts to replace the driver with active journey are not only our health, but also the environment.
Taking endurance sport to our ancestor’s past, for example, there were many attempts to try to work barefoot like a Hunter-Gatherer lifestyle or Rarámuri.
It may be that the most important thing we can learn from our experience as a kind is that our physical activity includes more in the needs of our daily lives.
